Mmmm… food. There is such variety and creativity that can go into making a meal. It’s no wonder so many of life’s important occasions center around it.

This month we celebrate Valentines Day and some of you may have romance on your mind. What is your favorite meal to share with the one you love? Is it a bottle of wine and chocolate covered strawberries? Lobster and shrimp? Or a healthy salad filled with plenty of tomatoes, avocado, and almonds?

It seems that no matter which way you turn, you’re bound to come across a food that will inspire passion from the obvious choices like bananas and cucumbers for their suggestive shapes to foods like oysters and chocolate which are known for their aphrodisiac qualities.

And it’s no wonder that phrases like “the way to his heart is through his stomach” come into being. That may be typical of men but it’s also true for me! I love a good meal and a man who cooks is about the sexiest thing there is. Bonus points for inspiring the mood right there.

Did you know that when the tomato was first introduced to Europe, it was called a “love apple” because of its stimulating effect. Turns out there is some truth to that due to the lycopene in them (good for your prostate, guys).

An aphrodisiac is defined as a food, drink, or drug that inspires sexual desire. Since this is the month for getting romantic, I’ve researched the top foods to add to your lover’s plate. Bon apetit and enjoy. 😉

Seafood ( oysters, cavier, prawns, lobsters, shrimps, abalone, and others), Tomato, Avocado, Honey, Garlic, Basil, Wine, Asparagus, Chocolate, Strawberries & Raspberries, Almonds, Bananas, Cucumbers, Peaches, Apricots, Figs, Eggs, Nuts & Seeds

Personally, I love garlic shrimp scampi and a glass of red wine followed by a little melted chocolate drizzled over just the right places. (ahem) What is your favorite food to help set the mood?